NUTRITION FOR MEN'S HEALTH

Men have specific nutritional needs that must be met to prevent and manage disease and promote overall health and well-being.

The American Heart Association lists cardiovascular disease as the leading cause of death in men. Different risk factors play into the chances of a man developing such a disease and include:

genetics
high intake of salt
too much fat and/or sugar in the diet
high blood pressure
smoking
obesity
lack of exercise
stress
high cholesterol, which can lead to atherosclerosis (a hardening and narrowing of arteries)

The following are preventative measures and lifestyle modifications to help prevent or manage cardiovascular disease:

Exercise.
A proper diet that is low in saturated fat, low in cholesterol, and high in fiber is associated with a decreased risk of heart disease, some cancers, diabetes, and digestive disorders.
Decreasing high cholesterol levels through aerobic exercise, high fiber intake, low fat diet, and stress management. High fiber intakes also stabilizes blood sugar levels.
Supplements of Vitamin C helps maintain a healthy cardiovascular system, is vital in the production of collagen necessary for cardiovascular health, and is important in the development of blood vessels. Vitamin C can only be obtained through the diet and must be replaced continuously.
Supplements of Vitamin E contributes to normal bloodflow.
Prostate Health

Prostate
The prostate is part of the male reproductive tract, located at the base of the bladder. Prostate cancer is a common killer or men.

Risk Factors for Prostate Cancer:
- genetics
- race
- demographics
- occupational exposures to harmful toxins, radiation, etc.
- tobacco smoke, both first and second-hand
- reprodcuctive and endocrine factors
As you can see, most risk factors are beyond your control, unlike those for cardiovascualr disease. There are, however some preventative measures you can take:
- A well-balanced diet
- Exercise
- Regular checkups with your health professional
- Proper nutrients such as:
  - D-glucarate increases the body's ability to eliminate foreign and potentially harmful elements.
  - Cernitin (flower pollen extract) supports prostate health.
  - Saw Palmetto is an antiandrogenic substance that is useful in maintaining healthy prostate health.
Want to learn more about where to find quality products, such as those described above or about an opportunity to secure your financial freedom while helping others find these products? Click here HealthyProceeds.Com to find out more. What do you have to lose?

I invite you to click on any of the following links to learn more about how specific nutrition principles can affect health problems, growth and development, and fitness.
Financial Security & Optimal Health
Nutrition for the Brain and Nervous System
Nutrition For Your Health Homepage
Nutrition For Your Ideal AthleticWorkout
Nutrition for the Cardiovascular System
Nutrition for Proper Immune Function
Nutrition for Weight Management
Nutrition for the Digestive System
Nutrition for Women's Health Care
Nutrition for the Skeletal System
Fight Aging with Nutrition
Children's Health and Nutrition
Managing Body Discomfort
Nutrition for the Respiratory System
Nutrition for Seniors' Health
Nutrition for Energy
Nutrition for Men's Health

Want to learn more about where to find quality products, such as those described above or about an opportunity to secure your financial freedom while helping others find these products? Click here HealthyProceeds.Com to find out more. What do you have to lose?

Click on any of these links to learn more about these topics from other sources:
American Heart Association Holistic Internet Resources National Cancer Institute Forum for Women's Health National Alliance of Breast Cancer Organizations National Osteoporosis Founation American Medical Women's Association Men's Health Magazine Prostate Cancer Homepage KidsDoctor Child Health Information Center DRS4Kids Johns Hopkins University Department of Pediatrics Information Resources on PMS, Menopause & Osteoporosis Special Concerns for Women's Health Men's Health Issues Centers for Disease Control (CDC) American Diabetes Association National Center for Homeopathy Alphabetical Index of Herbs American Whole Health Arthritis Page Arthritis News Center Preventing Osteoporosis & Other Links Children's Nutrition Glucosamine Nurtition and the Athlete Nutrition Risks for the Elderly Arthritis Foundation National Women's Health Information Center

NUTRITION FOR MEN'S HEALTH

Men have specific nutritional needs that must be met to prevent and manage disease and promote overall health and well-being.

Want to learn more about where to find quality products, such as those described above or about an opportunity to secure your financial freedom while helping others find these products? Click here HealthyProceeds.Com to find out more. What do you have to lose?

Want to learn more about where to find quality products, such as those described above or about an opportunity to secure your financial freedom while helping others find these products? Click here HealthyProceeds.Com to find out more. What do you have to lose?